Verify your Apple ID email address.のメールが届いた

以下のメールが届いたが、詐欺ですか？　

You have selected this email address as your new Apple ID. To verify this email address belongs to you, enter the code below on the email verification page:

6桁の数字表示

This code will expire three hours after this email was sent.

Why you received this email.

Apple requires verification whenever an email address is selected as an Apple ID. Your Apple ID cannot be used until you verify it.

If you did not make this request, you can ignore this email. No Apple ID will be created without verification.